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Thursday, February 4, 2016

One Smoothie a Day Challenge Day Four: Piña Colada Smoothie

piña colada smoothie

So sorry guys for the delay! I actually wanted to publish already this afternoon but I didn`t manage to. But, better late than never, right? 
So today`s smoothie is all about the wishing for hot weather on a cold snowy winter day. Yes temperatures dropped again here, although I was almost convinced spring had arrived, but nope...What better thing to do, than sipping a tropical piña colada smoothie and dreaming about laying on a beautiful beach feeling the sun beams caressing your skin. 

All you need for this smoothie are coconut water and a pineapple, enough to take you into the land of endless summer. Try mixing a banana in if you like, makes this smoothie even sweeter and provides your body with enough carbs to start your day fully energized. 

ingredients piña colada smoothie


What you need:
  • 250 g pineapple, cut into pieces
  • 1 banana, organic and cut into pieces
  • 150ml coconut water, organic
Instructions:
  • peel and cut the pineapple into pieces
  • peel and cut the banana into pieces
  • add all the ingredients together and mix until smooth using a blender
  • serve immediately or cool for about 30 minutes, which I would recommend
This smoothie is so rich in exotic flavours you`ll love it, just give it a try!
Talking about smoothies making you feel like being in an exotic country, what combination of fruits would you go for? If I had found some pitaya I would definitely have chosen them.

Read you tomorrow with a new smoothie recipe,
xoxo

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